Featured Post
Fix These 9 Common Technique Issues
Happy Thursday to you, Greetings from sunny Portugal! Lucy and I have temporarily escaped the British weather, soaking up some warmth and culture here. While visiting a local gym two days ago, I witnessed someone working out with kettlebells. It was great to see, but it reminded me of how even seasoned athletes can overlook critical technique details and make mistakes that are often missed once the basics are mastered. As we advance in our kettlebell journey, the excitement of conquering new...